Finding a better work-life balance is a goal for nearly every professional. However, discovering ways to create healthier routines can be challenging. That is why we’ve put together six simple, actionable steps to begin progressing toward a healthier you, both personally and professionally.
1. Donate Your Time, Expertise, or Finances
Putting time, resources, and effort into something that you are passionate about is often one of the best ways to boost your morale while also making a meaningful impact in your community. Giving back in these ways is rewarding and can give you a sense of purpose that goes beyond the door of your office or home.
2. Find a Mentor to Provide Advice & Insight
Exposing yourself to the perspective and experiences of people you respect is invaluable. This guidance gives you the opportunity to learn from situations you haven’t been in and mistakes you haven’t made. They can also give you ideas of how they have worked towards a balanced work and home life. Our blog post on mentorship expands on the benefits of initiating this relationship.
3. Plan Your Vacation & Days Off in Advance
Establishing a plan for your PTO, no matter how often you do it, can be the difference between using the valuable benefit you’ve been given and wasting it. Also, adding those days to your calendar and requesting them off in advance is a commitment. You will be more likely to hold to and make the most of that time.
4. Prioritize Your Top Tasks & Do Them First
There are few things more satisfying than checking your most critical, anxiety-inducing responsibilities off your to-do list. Focusing on these first will give you a feeling of accomplishment and productivity throughout the rest of your day. This also allows you to go home with peace of mind, knowing that you put your best foot forward, today.
5. Take Time to Rest Both Mentally & Physically
Taking a break is a great way to recharge your batteries and prepare you for what lies ahead. This might include taking time away from your desk if your schedule allows and getting an appropriate amount of sleep at night. Burning the candle at both ends may bring a short-term boost to production but can be detrimental in the long run.
6. Add Exercise as a Part of Your Daily Routine
The benefits of daily exercise have been well documented from a health standpoint, but it can also bring a noticeable impact on your productivity. Like completing important tasks early in the day, finishing a run or workout gives you a sense of achievement to push you through the rest of your day.
Hopefully, this list of ideas acts as a launching point for you to pursue and achieve your goal of finding a better work-life balance. If you have further questions on how to improve your routines, one of our experienced recruiters here at Palmer Group would be happy to discuss both your personal and professional goals today.